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Permissions

With the exception of “guest posts” written by others (see the bottom of this page), I own the content on this Web site. It is copyrighted in my name. I want to strike the appropriate balance between getting my content widely distributed while at the same time protecting my intellectual property rights. Thanks in advance for your cooperation.

WITHOUT MY PERMISSION

You are free to do the following without my permission:

  • Link to my site or any specific post on my site.
  • Extract and re-post less than 200 words on any other site, provided you link back to my original post.
  • Print off my posts and photocopy up to 15 copies for internal distribution within your own company or organization.
  • Print my posts in any non-commercial publication (e.g., company newsletter, church newsletter, class syllabus, etc.), provided you include this copyright notice: “© 2019, Fuentes Media. All rights reserved. Originally published at www.momables.com, www.laurafuentes.com, www.LauraFuentes.soy, or www.fuentesmedia.com”

NOT WITHOUT MY PERMISSION

You must have my express written consent to do any of the following:

  • Use this content in for commercial purposes, including selling or licensing printed or digital versions of my content.
  • Alter, transform, or build upon this work.

RE-POSTING AND TRANSLATION RIGHTS

I do not permit the re-posting of my posts in their entirety. This is because Google penalizes websites for publishing duplicate content. It often can’t tell which site hosts the original, so I risk getting penalized myself for granting permission.

In addition, I don’t allow the translation and publication of my work in other languages. I simply don’t have the resources to validate the quality of the work.

GUEST POSTS

We do not accept guest posts on any of the Fuentes Media, LLC owned sites.

If you have some use for my content that is not covered here, please email me.

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Photo of Laura Fuentes holding a coffee mug

¡Hola! Soy Laura. Mamá de 3, nací en España y me mudé a los Estados Unidos como "teenager" - te imaginas? Anyway...

A veces, se me olvidan las palabras en Español, pues el "chip" está un poco oxidado -así que discúlpame!

Soy aficionada al ejercicio, practico ayuno intermitente, amo el café, y me encantan los tacos. Comparto recetas fáciles, saludables, y con ingredientes que tienes a mano.

More about me →

Recetas Favoritas

  • Arroz Con Pollo y Caldo
  • Muslos de Pollo al Ajillo
  • Cómo hacer salsa Alfredo
  • Panqueques de Plátano y Harina de Almendras

Una Vida Saludable

  • Ayuno Intermitente Alimentos Permitidos
  • Cómo Empezar una Rutina de Ejercicio
  • Ayuno Intermitente 16 8
  • Pros y Contras del Ayuno Intermitente

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